Smart bike is designed for indoor exercise, it is similar to a bicycle and reproduces the cycling movement at home. It is mainly used for:
- cardiovascular activity,
- improving physical endurance,
- toning muscles, especially those of the legs, but also your back and glutes,
- promote coordination and balance.
Easy to use and ideal for all ages and different training levels, as the training load can be increased depending on your needs and abilities.
Suitable for anyone who wants to exercise in a cardiovascular way without significantly impacting joints, as, for instance, users with knee or ankle-related issues, or to recover from injuries and rehabilitation.
